Elevate Your Fitness Journey
Achieve your fitness goals with expert guidance, motivation, and personalized training. Whether you prefer outdoor workouts, 1-on-1 coaching, or online programs, I’m here to help you get stronger, feel better, and build a healthier lifestyle. Let’s train smart, stay consistent, and make fitness a part of your everyday life.
YOUR JOURNEY STARTS HERE!
YOUR PLAN OPTIONS
1-ON-1 (1H) OUTDOOR TRAINING
Get fit in the fresh air! My outdoor sessions combine strength, endurance, and functional training for a fun, energizing workout. Move, sweat, and feel stronger—naturally
1-ON-1 (1H) TRAINING SESSION
Train with me at the gym for focused, personalized coaching. These sessions are fully tailored to your fitness level, goals, and preferences—whether you're building strength, improving mobility, or transforming your body. I’ll guide you every step of the way, with proper technique, progression, and motivation.
Private Home Gym Sessions
Already have your own gym setup at home? I’ll come to you. This option brings professional-level coaching right to your door—for maximum comfort, privacy, and convenience. I’ll design each session around your space, equipment, and goals.
ONLINE SERVICES
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PERSONALIZED WORKOUT PLAN
A custom fitness plan designed for your goals, lifestyle, and fitness level. Whether you want to build strenght, lose weight, or boost endurance, I’ll create a program that works for you anytime, anywhere!
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Live 1-on-1 Training session
Train with me from anywhere! Get real-time coaching, personalized workout, and form corrections through live video sessions. Stay motivated, train effectively, and achieve your goals with expert guidance.
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NUTRITION GUIDANCE
Fuel your fitness journey with personalized nutrition advice. I’ll provide meal plans, healthy recipes, and practical tips to complement your workouts and boost your overall wellness.
About ZITA
My approach is about wellness — meaning I care about the whole you. You’ll gain knowledge, confidence, and the tools you need to take control of your health for good. Whether your goal is to feel stronger, move without pain, have more energy, or simply feel better in your own skin, I’ll be with you every step of the way.
